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	<description>Advocating for sustainable living in Cobourg, Ontario</description>
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		<title>Blake Poland speaks about Transition Towns at event on May 11 in Cobourg</title>
		<link>http://sustainablecobourg.ca/2013/04/23/blake-poland-speaks-about-transition-towns-at-event-on-may-11-in-cobourg/</link>
		<comments>http://sustainablecobourg.ca/2013/04/23/blake-poland-speaks-about-transition-towns-at-event-on-may-11-in-cobourg/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 17:43:14 +0000</pubDate>
		<dc:creator>Sustainable Cobourg</dc:creator>
				<category><![CDATA[All News]]></category>
		<category><![CDATA[Climate Change]]></category>
		<category><![CDATA[News 2013]]></category>
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		<guid isPermaLink="false">http://sustainablecobourg.ca/?p=999</guid>
		<description><![CDATA[Sustainable Cobourg is inviting you to hear Blake Poland speak about Transition Towns, Saturday, May 11, 2:00 PM, Cobourg Public Library. The event is free. Further information below: Transition Towns: building community resilience in the face of emerging challenges, one &#8230; <a href="http://sustainablecobourg.ca/2013/04/23/blake-poland-speaks-about-transition-towns-at-event-on-may-11-in-cobourg/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sustainablecobourg.ca&#038;blog=12076514&#038;post=999&#038;subd=greencobourg&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://greencobourg.files.wordpress.com/2013/04/blakephoto.jpg"><img src="http://greencobourg.files.wordpress.com/2013/04/blakephoto.jpg?w=200" alt="Blake Poland" width="200" class="alignleft wp-image-1000" /></a><strong>Sustainable Cobourg is inviting you to hear Blake Poland speak about Transition Towns, Saturday, May 11, 2:00 PM, Cobourg Public Library. The event is free. Further information below:</strong></p>
<h2>Transition Towns: building community resilience in the face of emerging challenges, one joyful step at a time.</h3>
<p><strong>Transition Towns</strong><br />
Originating in 2004 in the UK and spreading rapidly around the world, the Transition Town movement seeks an integrated and community-based response to economic instability, climate change, peak oil, environmental degradation and the erosion of community. Movement leaders argue that successful transition to a low-carbon society requires grassroots action to build community resilience, while emphasizing opportunities for greater connectedness, equity, quality of life, and fun. Key movement mottos include &#8220;if it&#8217;s not fun, it&#8217;s not sustainable&#8221;, and &#8220;let&#8217;s not let a good crisis go to waste!&#8221;.  There are now over 20 official Transition Towns in Canada and another 60+ at earlier stages of development. Based on personal experience as a co-founder of Transition Oakville, anecdotal evidence from an extended network of transition founders across Canada, and preliminary findings of a national research study, this presentation will describe the emergence of the movement in Canada, the ways in which movement leaders have sought to build community resilience, some of the challenges the movement has faced and how they have sought to overcome these.</p>
<p><strong>About Blake Poland</strong><br />
Blake Poland is Associate Professor in the Dalla Lana School of Public Health at the University of Toronto, and Director of the Collaborative Program in Community Development.  His areas of specialization include the settings approach to health promotion, critical social theory, qualitative health research methods, community development as an arena of practice for health professionals, community resilience, and social movement responses to emerging ecological threats to health equity. His latest project is a national study of the emergence of the Transition Town movement in Canada, a movement in which he is also an active participant as co-founder of Transition Oakville.</p>
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		<title>Sustainable Cobourg&#8217;s Membership for 2013</title>
		<link>http://sustainablecobourg.ca/2013/02/03/sustainable-cobourgs-membership-for-2013/</link>
		<comments>http://sustainablecobourg.ca/2013/02/03/sustainable-cobourgs-membership-for-2013/#comments</comments>
		<pubDate>Sun, 03 Feb 2013 16:04:46 +0000</pubDate>
		<dc:creator>Anita Macklin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sustainablecobourg.ca/?p=996</guid>
		<description><![CDATA[Please note a correction to the Membership fee for 2013. The correct amount is $20 for the year.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sustainablecobourg.ca&#038;blog=12076514&#038;post=996&#038;subd=greencobourg&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Please note a correction to the Membership fee for 2013. The correct amount is $20 for the year.</p>
<br />  <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sustainablecobourg.ca&#038;blog=12076514&#038;post=996&#038;subd=greencobourg&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">anitamacklin</media:title>
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		<title>2013 Annual General Meeting, Thurs. Feb 7, 7:00pm</title>
		<link>http://sustainablecobourg.ca/2013/02/03/2013-annual-general-meeting-thurs-feb-7-700pm/</link>
		<comments>http://sustainablecobourg.ca/2013/02/03/2013-annual-general-meeting-thurs-feb-7-700pm/#comments</comments>
		<pubDate>Sun, 03 Feb 2013 15:28:43 +0000</pubDate>
		<dc:creator>Sustainable Cobourg</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sustainablecobourg.ca/?p=988</guid>
		<description><![CDATA[Our 2012 Annual General Meeting is scheduled for Thursday February 7 at 7p.m. at the Cobourg Library. Connect with others, hear where the committees have been in 2012 nd where they are going—and join in on some lively discussion. Thought &#8230; <a href="http://sustainablecobourg.ca/2013/02/03/2013-annual-general-meeting-thurs-feb-7-700pm/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sustainablecobourg.ca&#038;blog=12076514&#038;post=988&#038;subd=greencobourg&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Our 2012<strong> Annual General Meeting</strong> is scheduled for Thursday February 7 at 7p.m. at the Cobourg Library. Connect with others, hear where the committees have been in 2012 nd where they are going—and join in on some lively discussion. Thought provoking videos will be presented as well as year-end reports.</p>
<p>Membership renewals will take place ($20) for 2013. Bring a friend! It&#8217;s a great opportunity to introduce them to our organization and meet the friendly folks who make it all happen.</p>
<br />  <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sustainablecobourg.ca&#038;blog=12076514&#038;post=988&#038;subd=greencobourg&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">greencobourg</media:title>
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		<title>Cycle Transitions Grand Opening Saturday Sept. 8th (10:30am)</title>
		<link>http://sustainablecobourg.ca/2012/09/03/cycle-transitions-grand-opening-saturday-sept-8th-1030am/</link>
		<comments>http://sustainablecobourg.ca/2012/09/03/cycle-transitions-grand-opening-saturday-sept-8th-1030am/#comments</comments>
		<pubDate>Tue, 04 Sep 2012 02:12:40 +0000</pubDate>
		<dc:creator>Sustainable Cobourg</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[News 2012]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sustainablecobourg.ca/?p=979</guid>
		<description><![CDATA[The following is an invitation from staff of Cycle Transitions: &#8220;Cycle Transitions, a project of Go Green Together and Sustainable Cobourg’s Bicycle Action Committee, will open its doors to the public for the first time on Saturday, September 8 at &#8230; <a href="http://sustainablecobourg.ca/2012/09/03/cycle-transitions-grand-opening-saturday-sept-8th-1030am/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sustainablecobourg.ca&#038;blog=12076514&#038;post=979&#038;subd=greencobourg&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://cycletransitions.org"><img src="http://greencobourg.files.wordpress.com/2012/07/logo-ct.jpg?w=640" alt="Cycle Transitions" title="LOGO-CT"   class="alignleft size-full wp-image-971" /></a><br />
<em>The following is an invitation from staff of Cycle Transitions:</em><br />
<a href="http://cycletransitions.org" target="_blank">&#8220;Cycle Transitions,</a> a project of <a href="http://www.gogreentogether.ca/" target="_blank">Go Green Together</a> and Sustainable Cobourg’s Bicycle Action Committee, will open its doors to the public for the first time on Saturday, September 8 at 10:30 a.m.  You are invited to attend! (Please bring along a coffee mug with you in order to enjoy a fresh coffee)</p>
<p>Cycle Transitions does two things: conducts skills training courses for cycling safely (Can-Bike Instruction), and operates a Do It Yourself workshop for bicycle repair. Our goal is to get as many people riding their bicycles, both safely and on bikes in good repair. We are a non-profit organization staffed completely by volunteers.  Start-up funding has come in part from the Healthy Communities Fund of the Ministry of Health and Long-Term Care.</p>
<p>At our grand opening, we’ll do the “ribbon-cutting” to officially open the doors, share our project goals with you, and give you a tour of our new facilities. See our classroom (shared with Go Green Together) and our spacious, well-equipped workshop.  Learn how you can sign up for courses and how you can become a member of Cycle Transitions.</p>
<p>Cycle Transitions is located at 739 D’Arcy St. across from the Cobourg Community Centre.  Take the first driveway south of the north round-about, then turn right to access parking behind our building. See you there!&#8221; <em>(Cycle Transitions Staff)</em></p>
<br />  <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sustainablecobourg.ca&#038;blog=12076514&#038;post=979&#038;subd=greencobourg&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">greencobourg</media:title>
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		<title>Invitation to attend &#8220;Cycle Transitions&#8221; Startup Meeting, Monday July 23</title>
		<link>http://sustainablecobourg.ca/2012/07/18/invitation-to-attend-cycle-transitions-startup-meeting-monday-july-23/</link>
		<comments>http://sustainablecobourg.ca/2012/07/18/invitation-to-attend-cycle-transitions-startup-meeting-monday-july-23/#comments</comments>
		<pubDate>Wed, 18 Jul 2012 12:06:38 +0000</pubDate>
		<dc:creator>Sustainable Cobourg</dc:creator>
				<category><![CDATA[All News]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sustainablecobourg.ca/?p=970</guid>
		<description><![CDATA[It’s exciting! Cycle Transitions, under the wing of Go Green Together, is gearing up now that funding through a Healthy Communities Funding grant from the Ontario Government has been approved. The project is a youth-focussed initiative that aims to increase &#8230; <a href="http://sustainablecobourg.ca/2012/07/18/invitation-to-attend-cycle-transitions-startup-meeting-monday-july-23/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sustainablecobourg.ca&#038;blog=12076514&#038;post=970&#038;subd=greencobourg&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://greencobourg.files.wordpress.com/2012/07/logo-ct.jpg"><img src="http://greencobourg.files.wordpress.com/2012/07/logo-ct.jpg?w=640" alt="" title="LOGO-CT"   class="aligncenter size-full wp-image-971" /></a>It’s exciting! <strong>Cycle Transitions,</strong> under the wing of <a href="http://www.gogreentogether.ca/" target="_blank">Go Green Together</a>, is gearing up now that funding through a Healthy Communities Funding grant from the Ontario Government has been approved.</p>
<p>The project is a youth-focussed initiative that aims to increase cycling safety in Northumberland County. Cycle Transitions will deliver safe cycling education courses through a program called CAN-BIKE Instruction. As well, a permanent workshop will be set up and open to all cyclists but with a focus on instructing youth to repair and maintain bicycles. The workshop will also resources can be found for those who don’t have the skills, funds, or access to equipment to repair bikes themselves.</p>
<p>Help with this project has been requested! There will be four teams getting the operation up and running; the first focused on setting up the <em>work (service) area,</em> the second a <em>storage area</em>, the third an <em>administrative area,</em> and the fourth an <em>educational component</em>. We intend to create the teams at this organizational meeting.</p>
<p>Our start up target date is the first week in September.</p>
<p>If you are interested in hearing about the project and possibly helping out, details of the meeting are below:</p>
<p><strong>Date:</strong> Monday, July 23, 2012 at 6:30 pm<br />
<strong>Location:</strong> The NEW GoGreen Together facility – 739 D’Arcy St. (the old NuComm building)<br />
<strong>Parking:</strong> accessed from the south running lane of D’Arcy just below the round-about at the Cobourg Community Centre. Turn right into the driveway there, then turn right to park behind the building.</p>
<p>Please bring a lawn chair to sit on. If you are unable to attend but wish to participate or know more, please contact one of the four team leaders:</p>
<p>Rick Nonnekes: <a href="mailto:rnonnekes@gmail.com" target="_blank">rnonnekes@gmail.com</a><br />
Paul Mills: <a href="mailto:pmills@sympatico.ca" target="_blank">pmills@sympatico.ca</a><br />
Roy Martin: <a href="mailto:roym@cogeco.ca" target="_blank">roym@cogeco.ca</a><br />
Dave Singfield: <a href="mailto:davesingfield@cogeco.ca" target="_blank">davesingfield@cogeco.ca</a></p>
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		<title>Winners of the 2012 Bike Week Raffle</title>
		<link>http://sustainablecobourg.ca/2012/06/05/winners-of-the-2012-bike-week-raffle/</link>
		<comments>http://sustainablecobourg.ca/2012/06/05/winners-of-the-2012-bike-week-raffle/#comments</comments>
		<pubDate>Tue, 05 Jun 2012 14:50:48 +0000</pubDate>
		<dc:creator>Sustainable Cobourg</dc:creator>
				<category><![CDATA[All News]]></category>
		<category><![CDATA[Cycling]]></category>
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		<guid isPermaLink="false">http://sustainablecobourg.ca/?p=968</guid>
		<description><![CDATA[Sustainable Cobourg held a bike raffle during it&#8217;s 2nd Annual Bike Week and the winners were drawn on Friday, June 1st. The winners were as follows: First Prize (Brand new Opus Urbano Bicycle from Canyon Mountain Co.): Brian Bos, Millbrook &#8230; <a href="http://sustainablecobourg.ca/2012/06/05/winners-of-the-2012-bike-week-raffle/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sustainablecobourg.ca&#038;blog=12076514&#038;post=968&#038;subd=greencobourg&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Sustainable Cobourg held a bike raffle during it&#8217;s 2nd Annual Bike Week and the winners were drawn on Friday, June 1st. The winners were as follows:</p>
<p><strong>First Prize</strong> (Brand new Opus Urbano Bicycle from <a href="http://www.canyonmountain.ca/" target="_blank">Canyon Mountain Co.</a>): Brian Bos, Millbrook<br />
<strong>Second Prize</strong> ($50 Gift Certificate for Cobourg&#8217;s <a href="http://www.tbs-cobourg.ca/" target="_blank">The Bike Shop</a>): Gail Jenkinson, Clarington<br />
<strong>Third Prize</strong> ($50 Gift Certificate for Cobourg&#8217;s <a href="http://www.tbs-cobourg.ca/" target="_blank">The Bike Shop</a>): Barbara Spencer, Cobourg<br />
<strong>Fourth Prize</strong> (Bicycle Tune-up from <a href="http://www.porthopebicycle.com/" target="_blank">Port Hope Bicycle</a>): Minnie DeJong, Cobourg</p>
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		<title>Upcoming &#8220;Bike for the Planet Ride&#8221; Saturday, May 26th</title>
		<link>http://sustainablecobourg.ca/2012/03/29/upcoming-bike-for-the-planet-ride-saturday-may-26th/</link>
		<comments>http://sustainablecobourg.ca/2012/03/29/upcoming-bike-for-the-planet-ride-saturday-may-26th/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 13:57:47 +0000</pubDate>
		<dc:creator>Sustainable Cobourg</dc:creator>
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		<category><![CDATA[Cycling]]></category>
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		<title>Presentation to Mayor Brocanier</title>
		<link>http://sustainablecobourg.ca/2012/01/09/presentation-to-mayor-brocanier/</link>
		<comments>http://sustainablecobourg.ca/2012/01/09/presentation-to-mayor-brocanier/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 18:37:46 +0000</pubDate>
		<dc:creator>judynewmanbrown</dc:creator>
				<category><![CDATA[All News]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://sustainablecobourg.ca/?p=933</guid>
		<description><![CDATA[&#160; On Monday January 9 the Health Hazards committee presented the book, “Cancer-101 Solutions to a Preventable Epidemic” to Mayor Brocanier and the Town council and planners. It is our hope that they will use the many ideas in this &#8230; <a href="http://sustainablecobourg.ca/2012/01/09/presentation-to-mayor-brocanier/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sustainablecobourg.ca&#038;blog=12076514&#038;post=933&#038;subd=greencobourg&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>&nbsp;</p>
<p>On Monday January 9 the Health Hazards committee presented the book, “Cancer-101 Solutions to a Preventable Epidemic” to Mayor Brocanier and the Town council and planners. It is our hope that they will use the many ideas in this book to guide them in their decision-making for the health of the citizens of Cobourg.</p>
<p><a href="http://greencobourg.files.wordpress.com/2012/01/dscf24891.jpg"><img class="alignright size-thumbnail wp-image-937" title="Committee members Judy Smith Torrie, Susan Nackamichi and Judy Brown at town hall" src="http://greencobourg.files.wordpress.com/2012/01/dscf24891.jpg?w=150&#038;h=112" alt="" width="150" height="112" /></a><a href="http://greencobourg.files.wordpress.com/2012/01/dscf2490.jpg"><img class="alignright size-thumbnail wp-image-934" title="Chair of Health Hazards committee presents book to mayor" src="http://greencobourg.files.wordpress.com/2012/01/dscf2490.jpg?w=150&#038;h=112" alt="" width="150" height="112" /></a><a href="http://greencobourg.files.wordpress.com/2012/01/dscf2493.jpg"><img class="alignright size-thumbnail wp-image-936" title="Chair Judy Brown presents book" src="http://greencobourg.files.wordpress.com/2012/01/dscf2493.jpg?w=150&#038;h=112" alt="" width="150" height="112" /></a></p>
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			<media:title type="html">judynewmanbrown</media:title>
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			<media:title type="html">Committee members Judy Smith Torrie, Susan Nackamichi and Judy Brown at town hall</media:title>
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			<media:title type="html">Chair of Health Hazards committee presents book to mayor</media:title>
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			<media:title type="html">Chair Judy Brown presents book</media:title>
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		<title>Chemical Free Christmas!</title>
		<link>http://sustainablecobourg.ca/2011/12/10/chemical-free-christmas/</link>
		<comments>http://sustainablecobourg.ca/2011/12/10/chemical-free-christmas/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 21:02:29 +0000</pubDate>
		<dc:creator>judynewmanbrown</dc:creator>
				<category><![CDATA[All News]]></category>

		<guid isPermaLink="false">http://greencobourg.wordpress.com/?p=928</guid>
		<description><![CDATA[One of my favorite things about the Holidays is spending time with my family &#8212; in the kitchen or around the table. If you&#8217;re looking for great new recipes to enliven your cooking, or as a gift for your friends &#8230; <a href="http://sustainablecobourg.ca/2011/12/10/chemical-free-christmas/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sustainablecobourg.ca&#038;blog=12076514&#038;post=928&#038;subd=greencobourg&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>One of my favorite things about the Holidays is spending time with my family &#8212; in the kitchen or around the table. If you&#8217;re looking for great new recipes to enliven your cooking, or as a gift for your friends and family, check out Environmental Working Group&#8217;s 2011 Holiday Gift Bag. It includes <em>Anna Getty&#8217;s Easy Green Organic Cookbook</em>, a To-Go Ware Snack Stack and other great items to green your holiday kitchen.</p>
<p>As Senior Vice President for Research at EWG, I want to make it easy for you to prepare your holiday feasts with your family&#8217;s environmental health in mind. Just follow these simple tips as you shop, cook and eat together:</p>
<ul>
<li><a href="http://www.ewg.org/healthyhometips/JanesHolidayKitchen?utm_source=yea11hhtng&amp;utm_medium=email&amp;utm_content=first=link&amp;utm_campaign=fund#food">Choose food low in added chemicals and pollutants</a></li>
<li><a href="http://www.ewg.org/healthyhometips/JanesHolidayKitchen?utm_source=yea11hhtng&amp;utm_medium=email&amp;utm_content=first=link&amp;utm_campaign=fund#cookware">Use non-toxic cookware</a></li>
<li><a href="http://www.ewg.org/healthyhometips/JanesHolidayKitchen?utm_source=yea11hhtng&amp;utm_medium=email&amp;utm_content=first=link&amp;utm_campaign=fund#leftovers">Store and reheat leftovers safely</a></li>
</ul>
<p><span style="font-size:x-small;"><a name="food"></a></span></p>
<ol>
<ol>
<li><span style="font-size:x-small;"><strong>CHOOSE FOOD LOW IN ADDED CHEMICALS AND POLLUTANTS</strong></span><br />
Food can contain ingredients we <em>don&#8217;t</em> want to eat &#8212; from pesticides to hormones to artificial additives to food packaging chemicals. Some simple tips to cut the chemicals:</p>
<ul>
<li><strong><em>Buy organic when you can.</em></strong> I make sure fresh fruits and vegetables are on the menu, and I go organic when I can. Organic produce is grown without synthetic pesticides (I prefer my dinner without, thanks!). Organic meat and dairy products also limit your family&#8217;s exposure to growth hormones and antibiotics.</li>
<li><strong><em>It&#8217;s OK to choose non-organic from our &#8220;Clean 15&#8243;</em></strong> list of less-contaminated conventional fruits and vegetables, too. EWG&#8217;s Shopper&#8217;s Guide to Pesticides in Produce ranks popular fruits and vegetables based on the amount of pesticide residues found on them.</li>
<li><strong><em>Cook with fresh foods</em></strong>, rather than packaged and canned, whenever you can. Food containers can leach packaging chemicals into food, including the synthetic estrogen bisphenol A that&#8217;s used to make the linings of food cans. Go for fresh food or prepared foods stored in glass containers. Pick recipes that call for fresh, not canned, foods.</li>
</ul>
<p>When I&#8217;m planning a grocery trip, I like to check in with <strong><a href="http://www.ewg.org/healthyhometips/toxicchemicalsinfood">EWG&#8217;s Healthy Home Tip: Go organic and eat fresh foods.</a></strong></li>
</ol>
</ol>
<p><span style="font-size:x-small;"><a name="cookware"></a></span></p>
<ol>
<ol>
<li><span style="font-size:x-small;"><strong>USE NON-TOXIC COOKWARE</strong></span><br />
Using a great pan makes a huge difference when I cook. I skip the non-stick so that my kids (and our dog) don&#8217;t have to breathe toxic fumes that can off-gas from non-stick pans over high heat.</p>
<p>Non-stick cookware is in most American kitchens. Is it in yours?</p>
<p><a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2Fcookware-pans-skillets-sets%2Fb%3Fie%3DUTF8%26node%3D289814%26ref_%3Damb_link_353665702_9&amp;tag=httpwwwewgorg-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=390957"><img src="http://static.ewg.org/img/IRON-PAN-02.jpg" alt="" align="right" /></a></p>
<ul>
<ul>
<li><strong><em>For safer cooking, we suggest cast iron, stainless steel and oven-safe glass.</em></strong> Yes, there are many new products on the market, but most companies won&#8217;t tell you exactly what&#8217;s in them. Even if they&#8217;re advertised as &#8220;green&#8221; or &#8220;not non-stick,&#8221; manufacturers do not have to release their safety data to the public.
<p><strong><a href="http://www.amazon.com/s/ref=nb_sb_ss_i_0_17?url=search-alias%3Daps&amp;field-keywords=cast+iron+skillet&amp;x=0&amp;y=0">If you&#8217;re in the market for a new cast iron pan, purchase it through Amazon and a portion of your purchase total will go to EWG!</a></strong></li>
</ul>
</ul>
<ul>
<li><strong><em>If you&#8217;re &#8216;stuck&#8217; with non-stick, cook safer with it.</em></strong> You can reduce the possibility of toxic fumes by cooking smart with any non-stick cookware you happen to own: Never heat an empty pan, don&#8217;t put it in an oven hotter than 500 degrees F and use an exhaust fan over the stove.</li>
</ul>
<p>Learn more about cooking safely in our <strong><a href="http://www.ewg.org/healthyhometips/dangersofteflon">Healthy Home Tip: Skip the non-stick.</a></strong></li>
</ol>
</ol>
<p><span style="font-size:x-small;"><a name="leftovers"></a></span></p>
<ol>
<li><span style="font-size:x-small;"><strong>STORE AND REHEAT LEFTOVERS SAFELY</strong></span><br />
Leftovers can extend the joy of a holiday &#8212; by giving you a break from the kitchen! But be sure to avoid plastic when storing and (especially) when heating them. Here&#8217;s why &#8212; and how:</p>
<ul>
<li><strong><em>Skip plastic food storage containers if you can.</em></strong> The chemical additives in plastic can migrate into food and liquids. Ceramic or glass food containers (such as Pyrex) are safer. <strong><a href="http://www.amazon.com/Pyrex-6021224-Storage-10-Piece-Clear/dp/B00005B8K5/ref=sr_1_1?ie=UTF8&amp;qid=1288291977&amp;sr=8-1">Click here to get a 10-piece Pyrex set on Amazon (and a portion of your purchase will go towards helping EWG!).</a></strong></li>
<li><strong><em>Don&#8217;t microwave food or drinks in plastic containers</em></strong>, even if they claim to be &#8220;microwave safe.&#8221; Heat can release chemicals into your food and drink. Microwave ovens heat unevenly, creating hot spots where the plastic is more likely to break down.</li>
<li><strong><em>If you do use a plastic container</em></strong>, handle it carefully. Use it for cool liquids only; wash plastics by hand or on the top rack of the dishwasher, farther from the heating element; use a paper towel instead of plastic wrap to cover food in the microwave. Also, avoid single-use plastic as much as possible &#8212; reusing it isn&#8217;t safe (it can harbor bacteria) and tossing it out fills up landfills (and pollutes the environment).</li>
</ul>
<p>Read more about heating and storing food safely in our <strong><a href="http://www.ewg.org/healthyhometips/pickplasticscarefully">Healthy Home Tip: Pick plastics carefully.</a></strong></li>
</ol>
<p>I hope these tips make having a green holiday easier. Happy Holidays!</p>
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		<link>http://sustainablecobourg.ca/2011/10/03/913/</link>
		<comments>http://sustainablecobourg.ca/2011/10/03/913/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 23:26:51 +0000</pubDate>
		<dc:creator>Anita Macklin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[News 2011]]></category>
		<category><![CDATA[Uncategorized]]></category>

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